In the realm of iconic boxing films, none stands taller than the Rocky series. The intense training montages, featuring Sylvester Stallone as the determined underdog, have become legendary. In this captivating video, boxing expert Tony Jeffries delves into the realm of reality behind Rocky’s training methods, exploring their authenticity and whether they can be applied to real-life boxers’ training. Jeffries brings his extensive knowledge and experience as a former professional boxer to analyze the effectiveness and practicality of Rocky’s workouts.
